The Brand X Method workshop

The Basics of The Brand X Method

What is The Brand X Method?

Our why, who we are, how we evolved, goals, experience and outcomes

Physical Literacy

Definitions, importance, application and movement mastery.

Explore

Biopyschosocial considerations for 3-8 year olds, developmental milestones and application

Express

Biopyschosocial considerations for 8-12 year olds, developmental milestones and application

Excel

Biopyschosocial considerations for 12-18 year olds, developmental milestones and application

Prepare-Practice-Play

A coaches roadmap, a class outline

Practical: programming for a specific group.

A deeper dive into programming specifics, movement skills, tiered system

 

The Brand X workshop is taking place at CF 162 West on Thursday January 23, 09:00-15:00. In order to book your spot, please send an e-mail to per@crossfitnorrtalje.se . The workshop is free for attendees of the Coaches Congress 2020.