Eleiko Education Manager, Master Educator
Over the past ten years, Lauren has had the opportunity to coach and educate thousands of people. Her athlete and client base has ranged from six years old to over seventy-five years old. She has worked in the fields of general fitness, sports performance, collegiate strength, competitive weightlifting, nutritional performance, group training, and personal training.
Her certifications include CrossFit Level 1 and 2, USA Weightlifting Level 1 and 2, Precision Nutrition Level 1, NCI-Level 1, CF Strongman, and Eleiko Strength Coach Level 1 and 2.
Other qualifications include a B.S. in molecular biology, coaching an athlete to worlds, coaching and medaling numerous athletes at USA weightlifting championships, and placing top 10 in her own national weightlifting meet. Lauren has a strong passion for spreading knowledge and connecting with others!