Johan Hellström is a Swedish sports physiologist and former head of performance of the Swedish national team in triathlon that today works full-time today for Wattbike Ltd. and it´s a Scandinavian distributor as a Product Specialist & Master Trainer.
Johan workshops give an in-depth insight into his coaching methods which have developed everything from NHL ice hockey players to Pro Ironman athletes. His methods are described to give a new modern physiological perspective on how to measure physiological stress and how you can use this data to control individual physical development.
As a sports physiologist & elite coach Johan Hellström has been specializing through the years on advanced periodization in the cardiorespiratory fitness segment. His knowledge and expertise have become a popular choice for various national teams and pro athletes when the cardiorespiratory fitness plateau has appeared.