Rowing workshop

Rowing and rowing technique

Concept invites you to an inspirational session with rowing to teach you train with professional technology. Most facilities in Sweden and the Nordic region have several Concept2 rowing machines in place in the gym, which makes it easy to get started.
We see that interest in a group workout with rowing machine is increasing, so we want to show how to run a workout.
Instructor Kia leads the workout along with a coach with broad experience from professional rowing and with special skills in rowing technique.

 

Instructor:
Kia Vornanen – Trainer for Concept Education and Test Leader for Concept for Life. Relevant academic background in anatomy and physiology.