Taking Ownership In A Recession

There will always be things that you can control. You can always control your own behaviour and your own efforts, if your systems are good there is a high probability that you will keep succeeding even in harsh times.

You should be progressing

as a business owner you should experience progress in certain areas. Your business should grow and evolve and your lifestyle should be improving. It that doesn´t happen, for how long do you think your business will be around?

Killing time thieves Part 2 – Kill your programming!

In the first piece about time thieves I wrote about distractions and how they end up eating up a lot of our focus and our productivity. The reason some businesses are very successful is not because their CEOs magically have more than 24 hours per day, it comes down to that the job they do […]

Why Coaches Congress came to Berlin

2019 I went for the first time to Coaches Congress in Stockholm to see Greg Glassman, Chris Cooper, Roty McKernan et al. I was not prepared on all the great lectures I got that weekend but it was clear to me this was something unique. The people I met and got friends with are people […]

Publish MORE!

The cost of NOT publishing more on media platforms can hardly be measured! Even if being active on social media “only” give you one more client per month, that is twelve clients per year. How many years have you been running your gym? You do the math on that…

What are you changing?

It´s been a little more than a week since Coaches Congress. We all seem to agree that this year´s event was the best so far. The quality of the presentations and the workshops, the opportunity to meet with exhibitors and the chance to meet fellow owners and coaches are things that people bring up in […]

How to find coaches

In the last post here on Coaches Congress I wrote about that you need to stop cleaning your toilets and preferably get someone else to do it. Today I wanted to write about how to find coaches for your gym. When we open a gym we do it because we love coaching and helping people […]

Business running you? Track Metrics

One thing that made micro-gyms so unique and successful was not because they had new machines or movements never seen before. No the biggest difference was that micro gyms had a whiteboard with a specific task and a clock. The gyms that got serious with their tracking got happy clients with measurable results. The members […]

Why you should come to Coaches Congress

Today, Jim Crowell sent us a video explaining why he is coming back to Coaches Congress in 2022 after representing OPEX at Coaches Congress in 2020. Among other things he mentioned the value of all the relationships and new friendships that started after 2020. Expanding one´s network and learning with others have always been a […]